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11 MISTAKES IN MEASURING YOUR OWN BLOOD PRESSURE
21, May, 2024
Time Stamps...
Intro (
00:00
)
Arm Cuff Over Clothing (
00:32
)
Heart Level (
01:08
)
Tight Cuff (
01:43
)
Resting (
03:12
)
Full Bladder (
05:11
)
Your legs are crossed (
05:39
)
Having Caffeine in your drink (
06:12
)
The Wrong Arm (
07:26
)
Wrist Monitor (
08:42
)
Talking during Blood Pressure (
10:35
)
One take one diagnosis method (
11:21
)
How to naturally lower blood pressure (
12:57
)
0.001494477 seconds
