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Why Drinking Water Is So Important(11)
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Intro (
00:00
)
What Is Thirst? (
00:46
)
How Much Water Should You Drink Per Day? (
02:23
)
The Neuro-Endocrine Bridge (
05:36
)
Homeostasis and Osmoregulation (
06:45
)
How the Brain Regulates Hydration (
07:35
)
How Blood Vessels Regulate Hydration (
09:43
)
How the Kidney Works (
10:41
)
How the Kidney Regulates Hydration (
12:09
)
What Dehydration Does to the Body (
13:05
)
Build Better Habits (
14:50
)
0.001630125 seconds
