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Causes of Constant Phlegmy Throat or Throat Mucus
14, Jun, 2024
A constant phlegmy throat or throat mucus can be uncomfortable and might be caused by various factors, including:
Allergies: Allergic reactions to pollen, dust, pet dander, or other allergens can cause the body to produce excess mucus.
Infections: Respiratory infections like colds, flu, sinus infections, or bronchitis can lead to increased mucus production as the body tries to fight off the infection.
Postnasal Drip: This occurs when excess mucus from the nasal passages drips down the back of the throat, often due to allergies, colds, or sinus infections.
GERD (Gastroesophageal Reflux Disease): Acid reflux can irritate the throat and lead to mucus production as the body tries to protect the tissues.
Asthma: People with asthma often produce more mucus, which can accumulate in the throat.
Smoking: Smoking irritates the respiratory tract and stimulates mucus production.
Environmental Factors: Dry air, pollution, or exposure to irritants like chemicals or fumes can cause the body to produce more mucus.
Diet: Certain foods and drinks, such as dairy products, caffeine, and alcohol, can increase mucus production in some individuals.
Dehydration: Not drinking enough fluids can make mucus thicker and more noticeable.
Medications: Some medications can cause dry mouth or throat irritation, leading to a feeling of excess mucus.
Chronic Conditions: Conditions like chronic bronchitis, cystic fibrosis, or chronic obstructive pulmonary disease (COPD) can lead to ongoing mucus production.
If persistent throat mucus is a concern, consulting a healthcare professional is recommended for an accurate diagnosis and appropriate treatment plan.
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